Author : Sanjay Gupta, MD
Narrated By : Sanjay Gupta, MD
Published By : Hachette Audio
Runtime : 3 hours
Categories : Exercise & Healthy Living
Price : $24.98 $17.49
This is not an anti-aging book. It's a groundbreaking guide to functional aging - extending our health and active lives longer than we may have ever thought possible. Practical immortality may now be within our grasp thanks to the cutting-edge scientific research and amazing medical breakthroughs that are coming at such astonishing speed we can hardly keep up. In Chasing Life, Prominent neurosurgeon and medial journalist Sanjay Gupta, MD, blends dramatic accounts of amazing discoveries from around the world with essential advice on how you can apply them for optimal health and longevity.
What Dr. Gupta has found is provocative and often ever counterintuitive. For instance, did you know that the secret to living longer may not be about eating well, but about eating less? That those nutritional supplements you're taking might actually be a waste of your money? That one single exercise technique could be sufficient to prolong life?
In this life-changing audiobook, Dr. Sanjay Gupta revolutionizes the way you think about aging - and reveals the secrets to helping you live a longer, healthier life for many years to come.
Other titles you may be interested in
Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 2 hours 59 minutes
Categories : Interpersonal Skills Sex & Relationships Personal Growth Success Self Help
Price : $13.25
Do you want to live longer, happier and healthier? Improving your personal life is essential to living longer and better. Unfortunately, learning how to do that can be difficult. Not any more…. View... |
Author : Curt Sampson
Narrated By : Dennis McKee
Published By : Blackstone Audio Inc
Runtime : 9 hours
Categories : Sports
Price : $32.95 $16.95
Was there ever a year in golf like 1960? It was the year that the sport and its vivid personalities exploded on the consciousness of the nation, when the past, present, and future of the game colli... View... |
Author : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies Self Help Sports Health & Fitness Stress Management
Price : $19.95
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery for stress release, deep relaxation & creative intervention. View... |
Author : Dr. Jeffrey Thompson
Narrated By : N/A
Published By : Simon & Schuster
Runtime : 1 hour
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $11.98 $7.98
Dr. Jeffrey Thompson's clinically proven audio system, relaxes your body, eases your mind, and renews your spirit. View... |
|