Author : Andy Guides
Narrated By : -
Published By : Advantage Business Partnership
Runtime : 3 hours 34 minutes
Type : Alternative Therapies Self Help Management Stress Management
Price : $13.25
It may be a symptom of the strains of modern life: the prevalence of stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress? · Is your Relationship Causing You Stress? · Is Your Organization Causing You Stress? · Are You Stressed Out by Your Marriage? · The Stress of Death · The Stress of Mental Illness · Stress on the Job · The Stress of Pregnancy · Stress and the First Year of Parenthood · News Junkie Stress · The Dollars and Cents of Financial Stress · Driving Away Stress · The Right Rx for Stress · Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With A 74 Page Ebook.
Other titles you may be interested in
Author : Richard Parkes Cordock
Narrated By : Nigel Acheson
Published By : Millionaire MBA Ltd
Runtime : 3 hours
Type : Success Personal Growth Motivation Knowledge & Learning Training and Development
Price : $10.75
Millionaire Upgrade - Lessons in success from those who travel at the sharp end of the plane View... |
Author : Gerard I. Nierenberg
Narrated By : Gerard Nierenberg
Published By : Simon & Schuster
Runtime : 2 hours 30 minutes
Type : Leadership Success
Price : $29.95 $17.95
From the bestselling author of How to Read a Person Like a Book and The Art of Negotiating, the definitive audio program on negotiating... View... |
Author : Marianne Jennings
Narrated By : Eric Conger
Published By : Listen & Live
Runtime : 2 hours
Type : Strategy & Business Development
Price : $16.95 $11.00
Learn the 25 keys to the role of the Board of Directors and the important points in helping to guide the Board's policy and strategy. View... |
Author : Ron Willingham
Narrated By : Ron Willingham
Published By : Simon & Schuster
Runtime : 2 hours
Type : Sales Training and Development Success
Price : $19.95 $11.95
Forget everything you've been taught about selling — forget the hardsell, forget negotiation strategies, forget those closing techniques... View... |
Author : Mike Litman
Narrated By : Mike Litman
Published By : Business Audio Publishers Inc.
Runtime : 1 hour 1 minute
Type : Sales Leadership
Price : $5.00
The complete recording of Mike Litman for the BigSeminar Preview Call - Atlanta 2005. View... |
|